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… to gain a basic understanding of health and wellness, and to introduce the concept of successful aging. The topics that are covered include, but are not limited to: Body and brain physiology, cognitive changes and importance of attitude for … body toning. Zumba provides a non-intimidating opportunity for non-dancers to participate in a group aerobics class. 086CE Tai Chi I - Basics This course is designed to provide students with basic introductory knowledge of the art and basic … individually, so they can understand the flow of Tai Chi. Areas of focus include: Six-form routine consisting of the following forms – cloud hands, single whipping, playing lute, brush knee and twist step, parting mustangs mane and grasp …

… is highly recommended. When do I apply for transfer? Typically you will apply one year ahead of the semester/quarter that you intended to transfer. Check at the ELAC Transfer Center for specific dates. Which University is best for me? We encourage you to visit campuses and take tours offered by the?Transfer Center in order to make a choice that suits you. TRANSFER CENTER CALENDAR OF EVENTS What is IGETC? Intersegmental General Education Transfer Curriculum is … for the University of California "UC" or Cal State University "CSU" systems. Completion of IGETC is not recommended for certain science or engineering majors. For more information schedule an appointment to meet with a counselor. IGETC (pdf) …

… K-12 Student Registration … Registration steps depend on how K-12 students wish to experience a college course. The following information serves as a general guide. Please note that K-8 students may be required to submit additional documents (please contact the Admissions & Records Office for details) … – Student needs to submit a Dynamic Forms (all parties must have a Dynamic Forms account in order to sign). Please note that a K-12 Form does not enroll a student into a course . Enroll in a Class – Student registers for a class through their  …

… applicable units are units you can count towards a certificate, degree, or transfer. How do I choose a major? We know that choosing a major can be difficult with so many options! Begin asking yourself: What do I like to do (interests)? What am … (personality)? What do I do well and what do I want to develop (strengths)? What is important to me (values)? Remember that choosing a major is not always the same as choosing a career. Schedule an Intake Appointment to explore your major options. If I choose a certain major, do I have to stay in that field for the rest of my life? No, a major or degree does not determine what job you …