… Credit Limit: Health 2, 7, 8, 11 combined maximum credit, one course) 2 HEALTH AND FITNESS (3) UC:CSU Lecture, 2 hours; Laboratory: 2 hours. This course promotes healthy physical and psychological lifestyles, with emphasis on disease prevention, including violence/abuse, nutrition, sexuality, reproduction, drugs, alcohol, tobacco, aging, stress management, and weight control. The physical fitness segment emphasizes individual improvement utilizing aerobic, flexibility, and strengthening activities. 5 …