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… contact. You may know of sexual assault as "rape", "date rape", and/or "acquaintance rape." Sometimes, a person may feel that they have to "go along with" or "give into" their partner's requests or demands. They may do so to avoid upsetting the … being intimate. Blaming yourself, feeling guilty, shameful, and/or embarrassed. If you were sexually assaulted, and find that you are experiencing any of the above feelings or experiences, you should consider seeking help. What to do if you have … healing from rape takes time. Give yourself the time you need. Know that it's never too late to call. Even if the attack happened years ago, there are resources available to help you. Many victims do not realize they need help until months or …