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… denial. Feeling depressed. Having thoughts of hurting yourself or thinking about committing suicide. Feeling fearful, anxious, nervous, and/or panicked. Having problems in relationships or being intimate. Blaming yourself, feeling guilty, …

… of cardio-respiratory endurance, body composition fat analysis, evaluation of muscular strength and endurance, evaluating flexibility, measuring heart rate and blood pressure techniques, and evaluation of exercise test results. Additional topics … exercise programs and the ethics of exercise testing. KIN MAJOR 114 TECHNIQUES OF INSTRUCTION- GROUP FITNESS (1.5) CSU This course provides an introduction to the art and science of group exercise instruction and emphasizes designing and … components of group exercise and group exercise modalities. KIN MAJOR 115 TECHNIQUES OF INSTRUCTION- STRENGTH TRAINING (1.5) CSU This course covers how to teach a variety of strength training techniques and activities to individuals and groups. It …