… will learn scientific principles of exercise and physical conditioning, techniques of strength training, and methods appropriate to establishing healthy behavior. This program also prepares candidates for the National Academy of Sports … learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular … and flexibility. Kin 237 Bootcamp 1 (1) UC:CSU This course is designed as a lower intensity style boot camp class that is conducted both on and off campus using indoor and outdoor facilities. Training exercises used during this class …