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… course is designed for the Emeritus College for seniors, ages 55 and over. This course assists this population to gain a basic understanding of health and wellness, and to introduce the concept of successful aging. The topics that are covered include, but are not limited to: Body and brain physiology, cognitive changes and importance of attitude for seniors, methods of socialization and introduction to productive work, basic creative processes, goal setting, self-care techniques and understanding a living legacy. This course is balanced with …