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… (UC Credit Limit: any or all Kinesiology activity courses combined; maximum credit 4 units) 45 ADAPTED FITNESS (1) UC:CSU Laboratory, 3.0 hours. This course is designed to meet the needs of students with disabilities who require restricted or modified activities. Individualized exercise … SKILLS (1) UC:CSU Laboratory, 2.0 hours. This course provides students with the opportunity to participate in a variety of vigorous exercises for increasing cardiovascular fitness, muscular strength, and flexibility. 247 PILATES FOR …

… Kinesiology Fitness Specialist Certificate of Achievement program will give hands on training and experience for students to be prepared for entry-level positions and higher. The student will be trained to evaluate the physiological and … to overall program development. Topics include: assessment of cardio-respiratory endurance, body composition fat analysis, evaluation of muscular strength and endurance, evaluating flexibility, measuring heart rate and blood pressure techniques, and evaluation of exercise test results. …