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… to gain a basic understanding of health and wellness, and to introduce the concept of successful aging. The topics that are covered include, but are not limited to: Body and brain physiology, cognitive changes and importance of attitude for … basic creative processes, goal setting, self-care techniques and understanding a living legacy. This course is balanced with lecture and discussion as well as hands-on exercises, games, and experiences. Upon completion of this course, a senior … for older adults. Aqua Zumba blends it all together into a safe, challenging, water based workout that’s cardio-conditioning and body toning. Areas of focus include: Principles of water safety, warm-up routines, modified merengue, …

… Completer: “My first true introduction to healthcare came from the Health Occupations Program offered at East Los Angeles College. As I listened to experts speak about contemporary health issues, I was intrigued. I became exposed to a basic but … faced in health care today. Within 2 weeks of completing the program, I was hired as a Patient Service Representative with Family Health Centers of San Diego, a well-known clinic that is known to provide service for to everyone from uninsured, to low income and medically underserved populations. After …

… Humanities Courses … Humanities Courses … Humanities courses introduce the student to the predominant cultural patterns of Western Civilization as expressed in great works of literature and art from the Ancient Greeks up to the present. Literature, drama, painting, sculpture, and architecture are studied in relation to their historical background. The student is introduced to …