Wellness & Safety Series

The series ultimate goal is to contribute to ELAC members’ professional success and personal well-being. We strive to cultivate a culture of wellness and total well-being across campus. The series is open to all ELAC students and employees free of charge. 

 

ELAC Live Yoga

Are you in need of stress relief? The ELAC Student Health Center presents free Live Yoga sessions led by a certified Yoga Instructor. 

When: Every Tuesday 6:00 pm - 7:00 pm

            Every Saturday 9:00 am - 10:00 am

Zoom registration links here  https://linktr.ee/elacshc

If you would like to RSVP and get flex credit, be sure to go to the Vision Resource Center: (please make sure to be logged in before)

http://bit.ly/ElacLiveYoga 

 

Employee Assistance Program (EAP)

The coronavirus (COVID-19) outbreak is changing life for all of us. You may feel anxious, stressed, worried, sad, bored, depressed, lonely, or frustrated in these circumstances. 

 

You’re not alone.

 

Your Employee Assistance Program (EAP) provides help and resources to life's many challenges. EAP is available 24 hours a day to connect or refer you to

a professional who can help with:

  • Marriage, family, and relationship issues.
  • Problems in the workplace.
  • Stress, anxiety, and sadness.
  • Grief, loss, or responses to traumatic events.
  • Concerns about your use of alcohol or drugs.

This is all provided free of charge to you as an ELAC employee. See the attached brochure and instructions below on how to use this vital resource.

Call toll-free, 24 hours a day, seven days a week: 1-800-327-0449

TTY/TDD callers, please dial 1-800-327-0801

To sign up to any of the upcoming workshops please go to:

EAP Workshops RSVP

 

Upcoming EAP Workshops

 

March 4, 2021   10:00am - 11:00am

Topic: Work-Life Balance 

 

 

March 17, 2021   2:00pm - 3:00pm

Topic: Maintaining Mental and Physical Health During Quarantine/Isolation 

 

 

April 14, 2021   10:00am - 11:30am

Topic: Equity and Excellence

 

 

April 21, 2021   2:00pm - 3:00pm

Topic: Promoting Emotional Intelligence

 

 

May 10, 2021   10:00am - 11:00am

Topic: Healing from Microaggressions

 

 

May 19, 2021   2:00pm - 3:30pm

Topic: Etiquette in the Workplace